To prepare for your massage, ensure you have a quiet, comfortable space where the massage table can be set up. Wear loose, comfortable clothing that is easy to remove. Stay hydrated and avoid eating a heavy meal right before your session.

You should undress to your comfort level. Many clients choose to remove most of their clothing, but you can keep your underwear on if you prefer. You will be properly always draped with a towel, and only the area being massaged will be uncovered.

The frequency of massages depends on your individual needs and goals. For general wellness and stress relief, a monthly massage is often sufficient. If you are dealing with chronic pain or a specific condition, you may benefit from more frequent sessions, such as weekly or bi-weekly.

It's important to communicate with me during your massage. While some techniques may involve firm pressure, the massage should not be painful. Let me know if you experience any discomfort, and I can adjust the pressure or technique to ensure your comfort.

It's entirely up to you. Some clients prefer to chat, while others enjoy the silence and relaxation. Feel free to communicate your preferences, needs, or any discomfort at any time during the session.

I offer a variety of massage techniques, including Swedish massage, deep tissue massage, sports massage, prenatal massage, Shiatsu, and Indian head massage. Each type has its own benefits, and we can discuss which one is best suited for your needs.

Yes, certain conditions may require caution or make massage unsafe. These include severe or uncontrolled high blood pressure, certain types of cancer, infectious skin conditions, and recent surgeries or injuries. Always consult with your healthcare provider if you have any concerns or pre-existing conditions.

I ask that clients provide at least 24 hours' notice if they need to cancel or reschedule their appointment. Late cancellations or no-shows may incur a cancellation fee of R 300

You can book a session by contacting me via phone, email, or through my website. I recommend booking in advance to secure your preferred time and date.

I accept cash, credit cards, and online payments. Payment is due at the time of the service.

Yes, I offer gift certificates for any of my massage services. They make great gifts for friends and family who could benefit from some relaxation and self-care.

I primarily serve a radius of 60 km. If you are outside of these areas, please contact me for a customized travel quote.

Massage sessions typically last between 60 and 90 minutes, depending on your chosen service.

Please inform me of any allergies or sensitivities you have. I use high-quality, hypoallergenic oils, and I can adjust the products used to accommodate your needs.

Yes, I can customize your session to include different techniques based on your needs and preferences. We can discuss your goals and create a tailored treatment plan.

After your massage, it's important to drink plenty of water to help flush out any toxins released during the session. Take it easy for the rest of the day and avoid strenuous activities to allow your body to fully benefit from the massage..

During our first consultation, we will discuss your specific needs and goals. Based on this information, I can recommend the best type of massage for you.

Some people may experience mild soreness or tenderness after a deep tissue or sports massage. This is a normal reaction as your muscles adjust. The soreness should subside within a day or two.

Yes, I offer couples massages where two therapists work simultaneously on two clients in the same room. This is a fantastic way for couples to relax and enjoy a massage together.

Yes, I offer prenatal massages specifically designed for expectant mothers. These massages can help alleviate common pregnancy discomforts. Always consult with your healthcare provider before getting a massage during pregnancy.

Yes, I offer massage services for children and teenagers with parental consent. Massage can be beneficial for young athletes, those with growing pains, or children dealing with stress or anxiety.

To maintain the benefits of your massage, stay hydrated, practice good posture, stretch regularly, and try to manage stress through relaxation techniques like yoga or meditation.

Most people experience positive effects from massage, such as reduced stress and pain relief. Occasionally, one might feel lightheaded, fatigued, or mildly sore. These effects are typically short-lived.

Wear loose, comfortable clothing to your appointment. You will be given privacy to undress to your comfort level before the massage. You will be properly draped with a sheet throughout the session.

Please inform me of any medical conditions, injuries, or recent surgeries during our first consultation. I will adjust the massage techniques to ensure your safety and comfort. Always consult with your healthcare provider if you have any concerns.

Yes, I offer discounts for regular clients and package deals. Additionally, I have a referral program where you can receive a discount on your next massage for each new client you refer.

Absolutely! If you have a specific playlist or type of music that helps you relax, feel free to let me know. I can play your music during the session.

If you are running late, please notify me as soon as possible. Your session may need to be shortened to accommodate the next client, but I will do my best to provide the best experience within the remaining time.