Swedish Massages
Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles. If you want to try Swedish massage, talk to your doctor first.
Other Massage Options
The reasons to get a Swedish massage are endless.
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
Some of the amazing benefits include:
- Nerve stimulation
- Mood booster
- Tension reliever
- Lymph drainage
- Improving flexibility
Massage is widely used as complementary treatment for many different conditions. The physiological and psychological benefits of massages are countless. Massage therapy is not only helpful to people dealing with health conditions, it is also recommended for physically fit and healthy individuals. A Swedish massage will help you feel great, whether you have aches and pains or simply want to unwind.
Pricing
Find the option that works best for you
F.A.Q
Frequently Asked Questions
What should I expect during my first massage session?
During your first massage session, I will arrive at your location with all necessary equipment. We will begin with a brief consultation to discuss your needs, preferences, and any areas of concern. You will then have privacy to undress to your comfort level and lie on the massage table, covered with a sheet. I will use oils or lotions to perform the massage, focusing on the areas discussed.
How should I prepare for my massage?
To prepare for your massage, ensure you have a quiet, comfortable space where the massage table can be set up. Wear loose, comfortable clothing that is easy to remove. Stay hydrated and avoid eating a heavy meal right before your session.
Do I need to undress completely?
You should undress to your comfort level. Many clients choose to remove most of their clothing, but you can keep your underwear on if you prefer. You will be properly always draped with a towel, and only the area being massaged will be uncovered.
What if I feel pain during the massage?
It's important to communicate with me during your massage. While some techniques may involve firm pressure, the massage should not be painful. Let me know if you experience any discomfort, and I can adjust the pressure or technique to ensure your comfort.
Can I combine different types of massage in one session?
Yes, I can customize your session to include different techniques based on your needs and preferences. We can discuss your goals and create a tailored treatment plan.
Can I listen to my own music during the massage?
Absolutely! If you have a specific playlist or type of music that helps you relax, feel free to let me know. I can play your music during the session.
Testimonials
What they are saying about us
Johan is highly skilled in a wide range of tension and fascia release techniques.
I can highly recommend him to relieve chronic pain and manage stress through deep massage therapy.
Brigette Nagel
Cape Town
I have been going to Johan for over 4 years now.
He is an exceptionally skilled therapist that understands his client's needs very well.
From a relaxing massage to a deep tissue or sports massage, Johan knows every time how much pressure to apply to resolve tension or painful muscle spasms.
He is extremely punctual, but also very flexible to accommodate his clients busy schedules.
I can highly recommend his company as he always goes the extra mile to ensure his clients leave feeling refreshed, rejuvenated and ready for the stresses of life!
Elizabeth Botha
Cape Town
Johan gives me a regular sports massage and has an excellent sense of what is needed without me even having to tell him.
He has a firm touch but is very responsive to what is needed at every treatment and no visit is the same.
You have the best sleep after a massage in your own home.
Anet Ahern
Cape Town
Johan is highly skilled in a wide range of tension and fascia release techniques.
I can highly recommend him to relieve chronic pain and manage stress through deep massage therapy.
Brigette Nagel
Cape Town
I have been going to Johan for over 4 years now.
He is an exceptionally skilled therapist that understands his client's needs very well.
From a relaxing massage to a deep tissue or sports massage, Johan knows every time how much pressure to apply to resolve tension or painful muscle spasms.
He is extremely punctual, but also very flexible to accommodate his clients busy schedules.
I can highly recommend his company as he always goes the extra mile to ensure his clients leave feeling refreshed, rejuvenated and ready for the stresses of life!
Elizabeth Botha
Cape Town
Johan gives me a regular sports massage and has an excellent sense of what is needed without me even having to tell him.
He has a firm touch but is very responsive to what is needed at every treatment and no visit is the same.
You have the best sleep after a massage in your own home.
Anet Ahern
Cape Town
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